Massage and relaxation | Mountain Chalet Orlik

Common massage, sport massage came from China and was developed more than 5,000 years ago. It gradually got through India to ancient Greece. In the middle ages, it was almost forgotten. It is aimed to work with particular muscle groups and it is used to remove muscle-related pain. Palms and fingers are mainly used together with high-quality oils. The massage is not suitable directly after meal, when sick or having fever, for varies and pregnant women.

Shiatsu is a Japanese pressure massage aimed to work with body energy zones, through which the life energy flows. Apart from the common massage, it is suitable and even recommended for pregnant women. Regular Shiatsu massage sessions are also good sickness prevention enhance organism totally.